Life Coaching is a powerful tool for self-motivated individuals, committed to and curious about personal growth. In this blog, we’ll address some frequently asked questions about life coaching, and shed light on how coaching can benefit someone.


What Exactly is Life Coaching?

Life Coaching is a collaborative, results-oriented process that empowers individuals to move toward change or specific goals. A Life Coach is a Partner. A Life Coach helps you, as a committed participant, to clarify both your vision and goals. Together, we create a plan. This empowering process is designed to bring about positive movement toward what’s important to you.

Will Life Coaching Address Specific Challenges?

Yes! Life Coaching can help you navigate a wide range of personal and professional challenges.  Each Client’s situation is unique, and together we create a game plan to address the challenges that are top priorities for you, and we start there. Some examples of goals our clients have worked on are a change in career, a change in relationship status, a change in location, the loss of a loved one, or a physical goal like a marathon or losing weight.

Will My Coach Hold Me Accountable?

Yes! This is often one of the most appealing aspects of having a Life Coach. People who are committed to their own self-development and personal growth often have many goals.  Having a Guide or a Coach, who can hold you accountable, can help to keep you on track, moving toward what’s most important. Together, the Coach and Client create goals that are measurable, actionable, and realistic.

Can EFT Life Coaching Be Done Online?

Yes! Online Coaching offers the benefit of finding the Coach that is right for you, regardless of location. In today’s fast-paced and dynamic world, coaching online can be an efficient alternative to in-person coaching. With Coaching with Ginney, sessions are online, so you can experience the benefits of online coaching from anywhere in the world, and in a time zone that suits your schedule.

How Long Does It Take?

At Coaching with Ginney, we offer a complimentary assessment consultation to discover if the fit is right.  If it is, the initial coaching package includes 8 sessions.  The sessions are weekly, and we have some flexibility if we need to move a session during the 8 weeks.  When a client gains a lot of momentum throughout the 8 weeks, they may want to take advantage of that momentum and begin to work on something else.  Or, they may return years later, for a few sessions, which build on the foundation created in the first 8 weeks. 

How Do I Find the Right Life Coach?

Finding the right partner is essential in life coaching. Look for a Certified Coach whose style, delivery, and values align with yours. At Coaching with Ginney, we offer a free assessment consultation to determine whether if the fit is right.


Are you ready to take the next step toward your transformation? At Coaching with Ginney, our team is ready to guide you on your personal growth and empowerment journey. Get in touch with Coaching with Ginney here, today. To learn more about the services we offer, click here. Or, to contact us with questions, email us at